Shadow Work Journal
Shadow work is simply becoming aware of what’s hidden within your subconscious mind and gradually healing those aspects of yourself.
When you start shadow work, you may feel the way you felt as a child when you were forced to suppress those emotions. But once you overcome it, it may open your eyes to a whole new side of you you had no idea existed.
The goal is to bring your shadow into the light or to shine a light onto the shadow. The more you shine a light on your shadow, the smaller it gets.
Shadow work is the highest form of light work you can do.
We are provided with abundant opportunities to confront our shadow selves so that we can finally be free of them. It doesn’t matter how long you avoid looking at your shadow self. It will keep manifesting into your reality until you pay attention to it.
The self that is fractured seeks to become unified, and we will be presented with opportunities to see the aspects of ourselves we have suppressed, rejected, denied, and disowned.
The more you become aware of your shadow self and accept it, the more embodied you are as a conscious being and the more agency you have over yourself and your life.
Shadow work is simply becoming aware of what’s hidden within your subconscious mind and gradually healing those aspects of yourself.
When you start shadow work, you may feel the way you felt as a child when you were forced to suppress those emotions. But once you overcome it, it may open your eyes to a whole new side of you you had no idea existed.
The goal is to bring your shadow into the light or to shine a light onto the shadow. The more you shine a light on your shadow, the smaller it gets.
Shadow work is the highest form of light work you can do.
We are provided with abundant opportunities to confront our shadow selves so that we can finally be free of them. It doesn’t matter how long you avoid looking at your shadow self. It will keep manifesting into your reality until you pay attention to it.
The self that is fractured seeks to become unified, and we will be presented with opportunities to see the aspects of ourselves we have suppressed, rejected, denied, and disowned.
The more you become aware of your shadow self and accept it, the more embodied you are as a conscious being and the more agency you have over yourself and your life.
Shadow work is simply becoming aware of what’s hidden within your subconscious mind and gradually healing those aspects of yourself.
When you start shadow work, you may feel the way you felt as a child when you were forced to suppress those emotions. But once you overcome it, it may open your eyes to a whole new side of you you had no idea existed.
The goal is to bring your shadow into the light or to shine a light onto the shadow. The more you shine a light on your shadow, the smaller it gets.
Shadow work is the highest form of light work you can do.
We are provided with abundant opportunities to confront our shadow selves so that we can finally be free of them. It doesn’t matter how long you avoid looking at your shadow self. It will keep manifesting into your reality until you pay attention to it.
The self that is fractured seeks to become unified, and we will be presented with opportunities to see the aspects of ourselves we have suppressed, rejected, denied, and disowned.
The more you become aware of your shadow self and accept it, the more embodied you are as a conscious being and the more agency you have over yourself and your life.